Delicious Bake with Broccoli and Cauliflower is a comforting and nutritious dish that combines tender vegetables with a creamy, cheesy sauce. This bake is perfect as a side dish or a light main course, offering a flavorful way to enjoy these nutritious vegetables. The combination of broccoli, cauliflower, and a rich, cheesy sauce makes this dish a favorite for family dinners and gatherings.
Ingredients:
For the Vegetables:
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup milk (whole or 2%)
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- ½ teaspoon Dijon mustard
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Topping:
- ½ cup panko breadcrumbs
- 2 tablespoons melted butter
- ¼ cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish or similar size with cooking spray or a little bit of butter to prevent sticking.
Step 2: Prepare the Vegetables
In a large pot, bring water to a boil. Add the broccoli and cauliflower florets and cook for 3-4 minutes until they are just tender but still crisp. Drain the vegetables and place them in a large bowl. Toss with olive oil, garlic powder, onion powder, salt, and black pepper.
Step 3: Make the Sauce
In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux, which will thicken the sauce. Gradually whisk in the milk and cook, stirring constantly, until the mixture begins to thicken and comes to a simmer.
Step 4: Add Cheese to the Sauce
Reduce the heat to low and add the shredded cheddar cheese and grated Parmesan cheese to the sauce. Stir until the cheese is melted and the sauce is smooth. Mix in the Dijon mustard, garlic powder, onion powder, salt, and black pepper. Continue to cook for an additional 1-2 minutes, then remove from heat.
Step 5: Combine Vegetables and Sauce
Add the cooked broccoli and cauliflower to the cheese sauce, stirring to coat the vegetables evenly with the sauce. Pour the mixture into the prepared baking dish and spread it out evenly.
Step 6: Prepare the Topping
In a small bowl, combine the panko breadcrumbs with the melted butter and grated Parmesan cheese. Stir until the breadcrumbs are evenly coated with the butter and cheese mixture.
Step 7: Add the Topping
Sprinkle the breadcrumb mixture evenly over the top of the vegetable and cheese mixture in the baking dish. The breadcrumbs will create a crispy, golden topping.
Step 8: Bake the Dish
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the sauce is bubbly. If needed, you can place the dish under the broiler for an additional 1-2 minutes to achieve a crispier topping.
Step 9: Garnish (Optional)
If desired, garnish the bake with chopped fresh parsley for a touch of color and added freshness. This step is optional but adds a nice visual appeal to the dish.
Step 10: Serve the Bake
Allow the bake to cool for a few minutes before serving. This will help the sauce set and make it easier to serve. Use a spatula to scoop out portions of the bake and serve warm.
Step 11: Customizing the Recipe
Feel free to customize the bake by adding other vegetables, such as sliced mushrooms, diced bell peppers, or peas. You can also experiment with different types of cheese, such as Gruyère or Monterey Jack, for a unique flavor.
Step 12: Making Ahead
This bake can be prepared ahead of time. Assemble the dish, cover it with plastic wrap or aluminum foil, and refrigerate for up to 2 days. When ready to bake, remove the cover and bake as directed, adding a few extra minutes if needed.
Step 13: Storing and Reheating Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the leftovers in an oven-safe dish and cover with aluminum foil. Reheat in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through.
Step 14: Freezing the Bake
If you’d like to freeze the bake, let it cool completely before covering it tightly with plastic wrap and aluminum foil. Freeze for up to 3 months. To reheat, thaw the bake in the refrigerator overnight and bake as directed.
Step 15: Enjoy Your Bake
Delicious Bake with Broccoli and Cauliflower is a comforting and tasty dish that’s easy to prepare and perfect for any meal. Enjoy the creamy, cheesy goodness with your family and friends!
Additional Tips:
- For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce to the cheese sauce.
- To add extra flavor, mix in some cooked bacon or diced ham to the vegetable and cheese mixture.
- For a lighter version, you can use reduced-fat cheese and milk.
Enjoy your Delicious Bake with Broccoli and Cauliflower!
